About Mind, Body & Soul
Online Holistic Health Coach & Ayurvedic Therapist
Hi! My name is Melanie. I am an incredibly goal-oriented and dedicated individual, with a great passion for health. At the age of 35 I came to realize that it is possible to turn your passion into your career. As a result, I studied to become a holistic health coach, and now help clients achieve their personal health goals in life. I received my training at the Institute for Integrative Nutrition, where I studied with some of the world’s top health and wellness experts. In 2019 I completed my training in India to become an Ayurvedic Therapist. I continue to study the Vedic sciences based on Dr. Frawley’s studies in cooperation with the American Institute for Vedic Science. In working with me, you will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness. I will personally and carefully guide you to make simple, small changes that transform your life.
Born and raised in Germany it wasn't easy adjusting to the very different lifestyle in Canada. What started off as a year of work & travel, almost 8000km away from home, turned into an adventure to say the least. Almost 14 years after having set foot in Canada I am now a mother of two amazing children, who have taught me more about myself than I ever imagined possible. I have traveled to many different places over these past years, spent endless hours educating myself, and continue to pursue personal development. Self-growth is very important to me. In the year of 2019 I experienced personal tragedy when I lost my partner to suicide. I felt helpless, uninformed, and quite frankly unsupported. Drawing upon the lessons learned, I have now made it my mission to shed some light on the topic of mental illness, and help others feel understood and heard. My goal is to raise awareness around health, and make a positive impact for others as well as our planet.