Mind, Body & Soul

Online Holistic Health Coaching

Healthy Living | Natural Medicine | Spiritual Wellness

I’m Melanie Magritz, the proud owner of Mind, Body & Soul.

I am an incredibly goal-oriented and dedicated individual, with a great passion for health. In working with me, you will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness. I will personally and carefully guide you to make simple, small changes that transform your life. All YOU need to do is show up and take action.

“Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship” - by Buddha

 Contact Mind, Body & Soul - Holistic Health Coach & Ayurvedic Therapist in Canada

Offering Holistic Health Coaching & Ayurvedic Therapy Services in Canada including Kaleden, Penticton, Kelowna, Vernon, Vancouver, Calgary, Edmonton, Vancouver, Richmond, Chilliwack, Abbotsford, West Kelowna, Victoria, Cranbrook, Nelson, Kamloops, Merritt, Toronto, Ottawa, Quebec and across the globe.

Available for Online Sessions and one-on-one in-person coaching

About
Mind, Body & Soul

Are you taking the time you need to recharge? During stressful times, it's easy to forget how much of a toll the stress is actually taking on our body. I help people who struggle with low energy, anxiety and burnout, and who feel discouraged about where they are at in their life. If this sounds familiar, then you are in the right place. Together we explore and eliminate some of the major stressors that have a big impact on your health. In addition, I will help improve your nutrition, without the use of any short term "diets". Of course this is just the beginning. To find out more about my programs, please reach out.

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  • Holistic Health

    I believe we have been given the power to heal ourselves, by ourselves, if only given half a chance. I also believe that it is in our hands to create the life we want, and through commitment and dedication attract abundance, peace, and joy. The word holistic is "characterized by the treatment of the...

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  • Mental Health

    Do you feel depressed some days? Are you affected by feelings of anxiety? Do you worry about things that are out of your control? Please know, that you are not alone! About 1 in 4 people will be affected by a mental disorder at some point in their lives. Depression is a leading cause of disability ...

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LATEST BLOG POSTS

  • Spiritual Coaching British Columbia

    Common Mistakes People Make When Trying To Live A Healthy Life

    With the rapid rise of toned Instagram stars and social media influencers being all the rage, fitness and health is also a hot new trend that is both exciting and highly progressive. While we all want to look as physically attractive as our favorite celebrities, how do they stay healthy, look young, and remain on top of their game for so long? Is it just their sometimes difficult diets, their complex workout regime, or only their plain and simple hard work? The services of a competent health coach can help develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and overall happiness. 

    Click here to read the full article

  • Spiritual Coaching British Columbia

    Busted! Don’t Believe These Health And Wellness Myths!

    A holistic approach to healthy living is essential to enhance our physical, mental, emotional, and spiritual health. Making a few changes in your daily life by working with a health coach can help you take care of your mind, body, and soul. However, the subject of health and wellness is shrouded in myths and misconceptions, which discourage people from using a holistic approach to healthy living and well-being. To help you separate fact from fiction and steer clear of these misconceptions, Mind, Body & Soul has debunked some of the most widely believed myths about health and wellness.

    Click here to read the full article

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